normal to oily skin artinya

ExploreRough & Bumpy Skin. Sometimes referred to as "chicken skin" or "strawberry skin" for its bumpy, acne-like appearance, keratosis pilaris can affect people of all ages, genders, and races. Keep reading to learn. Rough bumpy skin has uneven texture and feels coarse to the touch. TranslateNormal to oily skin. See Spanish-English translations with audio pronunciations, examples, and word-by-word explanations. Manytranslated example sentences containing "for normal to oily skin" - Spanish-English dictionary and search engine for Spanish translations. Oilyskin is associated with shiny, excess oil or slick-looking skin, often accompanied by large, darkened pores and acne blemishes. Oily skin often causes by overproduction of sebum due to hormonal levels and activity, lack of exfoliation, overuse of cosmetics products such as foundation and concealer, stress and hot/humid weather. Akusendiri punya tipe kulit normal to oily yang perawatannya cukup ekstra dan harus menggunakan pelembab wajah. Aku juga lagi mencoba dan mencari pelembab untuk kulit normal to oily yang cocok denganku. Terlebih di saat seperti sekarang ini yang mengharuskan kita untuk di rumah aja. Sie Sucht Ihn Der Neue Tag. Setiap orang dapat mengalami gejala dengan bentuk dan tingkat keparahan yang berbeda-beda. Ada pemilik kulit berminyak dengan pori-pori kulit yang besar, tapi ada pula pemilik kulit berminyak yang tidak memiliki masalah dengan pori-pori. Kapan harus ke dokter karena kulit berminyak? Jika kulit Anda hanya terlihat berminyak tanpa disertai masalah lain, Anda tidak wajib memeriksakan diri ke dokter. Kulit berminyak adalah masalah umum yang bisa diatasi dengan perubahan gaya hidup, meskipun hasilnya tidak selalu permanen. Namun, Anda sebaiknya mengunjungi dokter bila kondisi ini membuat kulit ditumbuhi jerawat yang tidak hilang meskipun telah diobati. Konsultasi juga diperlukan bila kulit kepala memproduksi terlalu banyak minyak dan tampak dipenuhi ketombe. Kunjungi dokter spesialis kulit dan kelamin untuk mendapatkan perawatan yang tepat sesuai kondisi. Jangan menunda pemeriksaan jika masalah jerawat atau ketombe justru semakin parah dari hari ke hari. Penyebab kulit berminyak Ada banyak sekali faktor yang menjadi penyebab kulit berminyak. Maka dari itu, para pemilik kulit berminyak harus memahami berbagai faktor tersebut untuk menemukan solusi yang tepat guna. Berikut beberapa faktor yang kerap menjadi penyebabnya. 1. Faktor genetik Masalah kulit berminyak cenderung diturunkan dalam keluarga. Jika salah satu pihak orangtua memiliki kondisi ini, anaknya pun kemungkinan mengalami masalah serupa. Peluangnya akan bertambah bila kedua orangtua memiliki kondisi kulit yang sama. 2. Usia Remaja dan orang-orang berusia dewasa muda lebih rentan mengalami masalah kulit berminyak. Hal ini disebabkan karena semakin tua usia seseorang, produksi sebum dari kelenjar minyak akan semakin sedikit. Seiring bertambahnya usia, kulit kehilangan protein penyokong yang disebut kolagen. Berkurangnya kolagen membuat kelenjar minyak bekerja lebih lambat. Ini sebabnya kebanyakan orangtua memiliki kulit yang kering serta penuh garis halus dan keriput. Pemilik kulit tipe berminyak memang sering bermasalah dengan komedo dan jerawat. Akan tetapi, mereka sebenarnya juga memiliki satu keuntungan, yaitu tanda-tanda penuaan yang muncul lebih lambat karena kulitnya lebih lembap. 3. Perubahan cuaca Kelenjar minyak cenderung menghasilkan lebih banyak sebum pada cuaca kering dan panas. Hal ini bertujuan agar kulit tidak mengalami dehidrasi akibat kehilangan banyak cairan. Namun, produksi sebum yang berlebih justru membuat kulit sangat berminyak. 4. Memiliki pori-pori yang besar Pori-pori wajah bisa membesar dan melebar seiring pertambahan usia, kenaikan berat badan, dan kemunculan jerawat. Orang-orang yang memiliki pori-pori besar biasanya memproduksi minyak lebih banyak dibandingkan orang dengan pori-pori normal. Pori-pori wajah yang besar memang tidak dapat dikecilkan. Meski begitu, Anda bisa mencegah penumpukan kotoran dan sebum pada pori-pori dengan rutin melakukan eksfoliasi. Eksfoliasi akan mengangkat lapisan kulit yang sudah mati. 5. Tidak cocok dengan produk skin care Kulit berminyak juga sering disebabkan karena salah memilih produk perawatan kulit. Misalnya, pemakaian krim untuk kulit kombinasi terhadap kulit yang berminyak atau penggunaan sampo yang tidak sesuai dengan tipe kulit kepala. Inilah mengapa Anda harus memahami jenis kulit Anda dan membaca label kemasan sebelum membeli produk perawatan kulit tertentu. Menggunakan produk perawatan yang benar bisa memberikan perbedaan drastis pada wajah dan kulit kepala. Gunakan produk berbahan dasar salicylic acid asam salisilat dan hindari produk yang mengandung glycolic acid. Salicylic acid bersifat mengikat minyak dan menyerap ke dalam tempat kelenjar minyak berada untuk menumpas minyak berlebih. 6. Berlebihan merawat kulit Rutinitas perawatan memang penting bagi kesehatan kulit, tapi pastikan Anda tidak berlebihan dalam melakukannya. Bahkan, perawatan sederhana seperti menggunakan sabun muka atau eksfoliasi dengan scrub pun bisa memberikan pengaruh yang besar. Mencuci muka dan eksfoliasi bertujuan untuk membersihkan minyak dan sel kulit mati di wajah yang menumpuk. Meski demikian, rangkaian perawatan ini juga bisa menghilangkan minyak alami kulit bila terlalu sering dilakukan. Kelenjar minyak akhirnya menghasilkan lebih banyak sebum untuk mengembalikan kelembapan kulit yang hilang. Maka dari itu, sebaiknya cuci muka dua kali sehari saja untuk mencegah produksi minyak berlebih di wajah. 7. Tidak menggunakan pelembap Walaupun menempel langsung dengan pori-pori, pelembap sebenarnya tidak membuat kulit semakin berminyak. Pelembap justru membantu menjaga kulit tetap lembap dan terhidrasi dengan baik. Maka dari itu, jangan lewatkan pemakaian pelembap hanya karena kulit Anda memiliki minyak berlebih. Justru yang perlu Anda lakukan adalah memilih pelembap yang tepat untuk kulit berminyak. Pilihlah produk dengan keterangan “bebas minyak” dan “non-komedogenik” yang tidak menyumbat pori-pori. Pelembap berbahan dasar air juga cocok dan bisa bekerja efektif untuk orang dengan kulit berminyak. 8. Hormon yang tidak seimbang Ketidakseimbangan hormon ternyata bisa membuat kelenjar minyak menjadi terlalu aktif. Biasanya hal ini disebabkan oleh berbagai faktor seperti pola makan, olahraga, penggunaan alat kontrasepsi, menstruasi, kehamilan, dan menopause. 9. Terlalu fokus mengeringkan wajah Pemilik kulit berminyak kerap terganggu dengan minyak yang muncul kembali tidak lama setelah mencuci muka. Tanpa sadar, hal ini mungkin membuat Anda menumpuk sederet produk pengering muka, seperti produk toner beralkohol atau sabun muka scrub. Hobi menguras minyak di muka ini lambat laun akan menjadi senjata makan tuan’. Kulit yang terlalu sering terkena alkohol justru akan menghasilkan lebih banyak minyak, sebab alkohol memiliki sifat mengeringkan kulit. 10. Terlalu banyak mengonsumsi gula Santapan berlemak kerap dianggap sebagai penyebab kulit berminyak dan berjerawat. Padahal, lemak tidak selalu berkaitan dengan kondisi ini. Lemak sehat seperti asam lemak omega-3 justru memberikan manfaat bagi kulit. Makanan yang memperparah kulit berminyak justru adalah gula. Gula berlebih bisa menyebabkan peradangan pada seluruh tubuh, termasuk kulit. Kulit pun menjadi lebih berminyak dan mudah berjerawat. Faktor-faktor risiko kondisi kulit ini Berbagai faktor di bawah ini meningkatkan risiko seseorang untuk mengalami kondisi kulit ini. 1. Sering mengonsumsi produk susu Banyak studi terdahulu menunjukkan bahwa berbagai susu dan produk turunannya menyebabkan produksi minyak menjadi tidak seimbang. Produk susu ternyata bisa merangsang kelenjar minyak di kulit dan bahkan menyebabkan jerawat. 2. Stres Stres tak hanya berdampak pada sisi emosional saja, tapi juga bisa berpengaruh pada kulit. Ketika seseorang stres, produksi hormon kortisol akan meningkat. Hal ini lantas memicu peningkatan produksi minyak, jerawat, dan masalah kulit lainnya. 3. Menggunakan riasan yang tebal Riasan yang tebal dapat menyumbat pori-pori hingga akhirnya meningkatkan produksi minyak. Pemilik kulit berminyak sebaiknya menggunakan produk seringan mungkin dengan label “oil free” atau “oil control“. 4. Kurang minum air Dr. Anna Avaliani, MD, seorang ahli laser kulit di New York, AS, menyatakan bahwa minum cukup air membantu mengurangi sumbatan pada kelenjar kulit. Oleh karena itu, kelenjar minyak tidak terpicu untuk memproduksi minyak berlebih. Perawatan untuk kulit berminyak Memiliki kulit yang berminyak tentu butuh perawatan khusus. Tujuannya agar minyak di wajah tak semakin bertambah hingga menyebabkan jerawat dan masalah lainnya. Berikut berbagai perawatan yang bisa dicoba 1. Rajin mencuci muka Mencuci muka dua kali sehari adalah rutinitas wajib yang tidak boleh dilewatkan oleh pemilik kulit berminyak. Bersihkan wajah saat pagi setelah bangun tidur dan malam hari sebelum terlelap kembali. Gunakan produk pembersih wajah yang sesuai jenis kulit. Usahakan untuk membeli produk sabun dengan bahan yang ringan tanpa wewangian atau bahan kimia keras yang bisa mengiritasi kulit. 2. Gunakan astringent atau toner setelah mencuci muka Sebuah studi terbitan The Journal of Clinical and Aesthetic Dermatology menemukan bahwa astringent alami seperti witch hazel bisa menenangkan kulit. Astringent adalah produk yang berfungsi membersihkan kulit, mengecilkan pori, dan mengontrol minyak. Namun, tidak semua orang dengan kulit berminyak cocok menggunakan astringent alami. Terkadang kulit justru bisa terasal gatal atau seperti kesemutan. Oleh karena itu, selalu tes produk sebelum menggunakannya ke seluruh wajah. 3. Menggunakan pelembap Pelembap banyak dihindari oleh orang dengan kulit berminyak hanya karena dianggap menambah kilang minyak di wajah. Padahal, orang dengan tipe kulit ini juga bisa mengalami kulit kering dan dehidrasi. Pilihlah pelembap untuk kulit berminyak yang mengandung asam hialuronat atau lemon yang memiliki sifat anti astringent dan anti bakteri. Selain itu, carilah produk berlabel non-komedogenik berbahan dasar air agar tidak menyumbat pori. 4. Hindari menyentuh wajah dengan tangan Memiliki kulit yang berminyak membuat Anda jauh lebih rentan berjerawat dibanding orang dengan kulit kering. Pasalnya, sebum yang berlebih akan menyumbat pori-pori yang merupakan cikal-bakal jerawat. Untuk mencegah kemunculan jerawat di kulit, sebaiknya hindari kebiasaan menyentuh wajah dengan tangan. Meskipun kelihatannya bersih, ada banyak sekali kuman tak terlihat yang bersarang di tangan. 5. Menggunakan kertas minyak Blotting paper atau kertas minyak membantu menghilangkan kelebihan minyak di wajah dengan cara menyerapnya. Anda hanya perlu menekan kertas dengan lembut ke wajah dan biarkan selama beberapa detik. Jangan menggosokkan kertas di wajah karena justru membuat minyak menyebar ke area lainnya. 6. Memilih produk perawatan bebas minyak Bila Anda memiliki kulit berminyak, hindari produk perawatan berbahan dasar minyak. Anda lebih disarankan memilih produk berbahan dasar air berbentuk gel yang tidak meninggalkan kesan berat pada kulit. Jangan lupa memeriksa label produk untuk memastikan bahwa Anda memiliki produk yang tepat. Jika memungkinkan, pilihlah produk berlabel non-komedogenik yang tidak menyebabkan pori tersumbat sehingga bisa memicu jerawat. 7. Rajin keramas Memiliki kulit kepala berminyak membuat rambut lepek. Oleh karena itu, Anda perlu lebih rajin keramas untuk mengangkat minyak berlebih pada rambut. Bahkan, pada sebagian orang yang rambutnya sangat berminyak, keramas setiap hari menjadi solusinya. Sampo yang Anda gunakan akan membantu menghilangkan minyak berlebih. Selain itu, sampo juga membantu membersihkan kulit kepala dari semua kotoran yang menempel. Pilihlah produk sampo yang sesuai dengan masalah rambut Anda. Sebisa mungkin hindari produk berbahan keras, apalagi jika Anda keramas setiap hari. 8. Memilih makanan yang tepat Tidak semua makanan berminyak memberikan efek buruk terhadap kulit. Faktanya, minyak ikan atau asam lemak omega-3 membantu merawat kulit berminyak agar terhindar dari kemunculan jerawat. Ini disebabkan karena kandungan antiradang di dalam minyak ikan yang cukup tinggi. Di sisi lain, kurangi konsumsi berbagai produk susu, makanan manis, dan karbohidrat olahan seperti roti atau kue. Selain memilah makanan dan minuman yang tepat, usahakan untuk sering makan dalam porsi kecil tetapi sering. Tujuannya agar gula darah tetap stabil sehingga mengurangi produksi minyak yang menyumbat pori. Pencegahan kulit berminyak Kulit berminyak tidak selalu bisa dicegah, terutama jika penyebabnya genetik atau hormon. Meski begitu, Anda bisa berupaya mengurangi produksi minyak berlebih dengan cara berikut. 1. Jangan terlalu sering mencuci muka Mencuci muka memang penting untuk kulit berminyak. Namun, terlalu sering mencuci muka justru dapat mengurangi minyak alami. Jika kulit wajah kekurangan pelumas alaminya, ini justru dapat memicu produksi minyak yang lebih banyak. 2. Mencuci muka kulit berminyak dengan air hangat Air yang terlalu panas atau dingin bisa membuat kulit wajah kering sehingga produksi minyak justru bertambah banyak. Jadi, cukup gunakan air bersuhu hangat atau suam-suam kuku saat membersihkan muka agar kulit sehat dan rileks. 3. Menghindari pelembap bertekstur berat Pelembap bertekstur berat seperti krim dapat menyumbat pori-pori dan merangsang lebih banyak pembentukan minyak. Maka dari, pilihlah pelembap bertekstur encer yang tidak meninggalkan kesan lengket atau menutup pori-pori. 4. Menggunakan makeup yang ringan Usahakan untuk menghindari pemakaian makeup yang terlalu tebal agar wajah tak semakin terlihat basah. Sebaiknya, kurangi pemakaian alas bedak karena produk inilah yang biasanya menyumbat pori. 5. Rutin memakai masker wajah Anda juga bisa rutin menggunakan masker wajah untuk membantu mengendalikan produksi minyak di kulit. Masker clay atau tanah liat bisa menjadi pilihan yang tepat. Masker ini mengandung mineral seperti smectite atau bentonite yang bisa menyerap minyak dan mengurangi kilau pada kulit tanpa mengiritasinya. Kulit berminyak adalah masalah kesehatan yang sangat umum. Faktor penyebabnya pun amat beragam sehingga solusinya juga perlu disesuaikan dengan kondisi setiap orang. Mengatasi masalah kulit berminyak memang bukan hal yang gampang. Meski begitu, penyesuaian gaya hidup seperti pemakaian produk perawatan khusus dan konsumsi makanan sehat akan membantu mengontrol jumlah minyak pada kulit. There are plenty of ways to reduce the appearance of oily skin. Some are home remedies, while others are more clinical. These methods include1. Cleansing regularlyWashing the face with a gentle, pH-balanced, nonsoap cleanser every morning and evening is crucial to maintaining clean, healthy skin. People may also benefit from choosing gentle face washes. This is because strong, harsh products can trigger additional oil Limiting alcohol useChronic alcohol consumption can damage the blood vessels. It can cause blood vessels and oil glands to enlarge, which also enlarges the skin’s pores. As a result, people with oily skin may benefit from reducing alcohol Using salicylic acid productsGentle exfoliation, ideally using a chemical-based exfoliator such as salicylic acid weekly, can help remove dead skin cells, excess oil, and other debris from the skin’s surface. For best results, people should apply exfoliating products in gentle, small, circular motions for around 30 seconds or less using warm Using blotting papers or medicated padsBlotting papers and medicated pads can usually help absorb excess oil from the skin’s surface. People can gently press blotting papers or pads against the skin for a few seconds. It’s best to use a new paper or pad when it becomes filled with oil or Moisturizing regularlySome people think that moisturizers increase the amount of oil on the skin or clog the pores, but oil-free, noncomedogenic moisturizers help keep the skin hydrated. For especially oily skin, people can try using a higher formula moisturizer at night, such as switching from heavy cream to a serum or Making a facial maskAlthough scientific evidence is limited, people have used various herbal or natural products to reduce excess skin oil. It is possible to incorporate many of these products into homemade masks. According to recent research, some of the most studied and recommended masks for reducing oily skin include clay and — especially green clay — has several cosmetic uses, including absorbing and removing debris, dirt, and oil from the skin’s contains a diverse mixture of vitamins and minerals that help manage sebum production and absorption. Masks containing around 4% parsley powder could be effective in managing excess Using products with green teaThe antioxidant polyphenols in green tea could help treat various skin conditions, including oily skin. Although more research is necessary, one 2017 review found that the polyphenols in green tea may reduce sebum may benefit from using moisturizers, toners, or facial washes with a 3% green tea Making dietary changesThe American Academy of Dermatology suggests that high glycemic foods and beverages may stimulate inflammation and sebum production as they raise blood sugars quickly. Therefore, people with oily skin should try to focus on eating low glycemic foods, such asmost fresh vegetablessome fresh fruitspulses and legumesmost whole grain oats and cerealsGiven its glycemic index, cow’s milk can also trigger acne through inflammatory pathways. This results in clogged Reducing stressStress can trigger the release of hormones, including cortisol, that help produce sebum. As a result, reducing stress may reduce oil production in the skin. A person may wish to try stress-reducing techniques, such asdoing yogapracticing meditationavoiding nicotine or alcoholsleeping wellexercising regularlystaying hydrated10. Using mineral and setting powdersOil-free and water- or mineral-based makeup products are less likely to clog the pores. Setting powders that do not contain talc can also help absorb excess facial Removing makeup before going to bedWhen a person leaves makeup on overnight, it can clog the pores and irritate the skin. Always remove makeup before bed using a gentle, pH-balanced cleanser. Remember to gently dab the face dry with a clean cloth rather than scrubbing Using a sonic cleanserUsing sonic brush cleansers can provide deeper cleansing and exfoliation that may help reduce excess sebum. One 2019 review concluded that sonic cleansers may offer a gentle, effective way to remove debris without stripping away too much more about unclogging pores on the nose Using products with retinoidsDerivatives of vitamin A called retinoids may reduce sebum production and pore size. However, a 2017 review concluded that further research is necessary to assess the provisional link between retinoids and sebum are prescription products, so a person should talk with a board certified dermatologist for more information. 14. Using products with niacinamideNiacinamide, a derivative of vitamin B3, could help reduce sebum excretion rates and reduce the appearance of oily to one 2017 review, 100 people who applied topical products with 2% niacinamide experienced significant reductions in sebum production rates after 2–4 weeks of Using products with L-carnitineSome research shows that L-carnitine, an amino acid the body produces to help break down fatty acids, may help decrease the appearance of oily skin. 16. Using isotretinoinIsotretinoin, an oral retinoid, can reduce the amount of sebum the sebaceous glands produce. However, this medication is only suitable for the treatment of severe acne. People should only take isotretinoin as prescribed by a healthcare Trying hormonal therapyHormonal medications, such as antiandrogens, could be effective in reducing sebum production. In one study, dermatologists used spironolactone to treat oily skin in females. They found that their skin produced less show that cyproterone acetate not available in the United States reduced sebum production in Taking oral contraceptivesOral contraceptives may help balance hormones that can trigger excess oil production. Estrogen, in particular, seems to reduce sebum production. However, it is worth noting that some types of progestin that a person may take with estrogen can actually increase sebum people should discuss their contraceptive plan with a doctor to ensure that they receive a type of progestin that is not associated with oily Receiving Botox injectionsBotulinum toxin Botox injections inhibit the growth of sebaceous glands and reduce sebum production. Injections may produce results within a week, but a person may need treatment every few weeks or months to maintain the sebaceous glands are small glands in the skin. They are present on all areas of the skin except the palms and soles of the glands produce sebum, an oily substance that coats and protects the skin. When the body produces too much sebum, the skin can become oily. Sebum can mix with dead skin cells and other debris, which may block pores. This can lead to skin conditions such as acne. Learn more about sebum person can talk with a doctor whenever oily skin becomes a concern for them, either physically or psychologically. This is especially important if home or over-the-counter OTC remedies do not seem to have any effect. Home and OTC remedies can reduce the appearance of oily skin. Most offer fairly immediate, though temporary, results. However, some only work after weeks or months of consistent use. Oily skin can be a cosmetic nuisance, but excess skin oil can also clog the pores and contribute to the development of acne — which, without treatment, can cause people will experience oily skin at some point in their lives. To remedy it, they can try cleansers or home remedies. A person should talk with a doctor about severely oily skin, especially when home remedies or OTC cleansers do not seem to work. Everyone has some oil on their skin. Under each of your pores is a sebaceous gland that produces a natural oil called sebum, keeping your skin hydrated and healthy. But the glands can produce too much oil, which makes oily skin. You know you have oily skin if your skin constantly looks shiny, and you go through several blotting sheets a day. Oily skin can even feel greasy within hours of cleansing. Breakouts are also more likely because the sebum mixes with dead skin cells and gets stuck in your pores. The causes of oily skin include genetic, environmental, and lifestyle factors. While you can’t necessarily get rid of oily skin, you can take steps to make your skin less oily. The key is to identify one or more of these seven underlying causes. Oily skin tends to run in families. If one of your parents has oily skin, you’re likely to have overactive sebaceous glands, too. While you don’t necessarily grow out of oily skin, your skin will indeed produce less sebum as you age. Aging skin loses protein, such as collagen, and the sebaceous glands slow down. This is why many people who have aging skin also have dry skin. This is also the time when fine lines and wrinkles are more noticeable because of the lack of collagen and sebum. One benefit of oily skin is that you may not show signs of aging as quickly as your drier counterparts. You may have oily skin now, but you’ll need to evaluate your skin as you get older. Even people in their 30s may not have the same skin composition as they did in their teens and 20s. An aesthetician can help evaluate your skin type every few years to see if you need to make any changes to your skin care routine. While genetics and age drive the underlying causes of oily skin, where you live and the time of year can also make a difference. People tend to have oilier skin in hot, humid climates. You’re also more likely to have more oil on your skin during the summer than you would in the fall or winter. While you may not be able to pick up and move away because of your oily skin, you can adjust your daily routine during days of high heat and humidity. Keep blotting sheets on hand to touch up excess oil throughout the day. A matte moisturizer or foundation can also help soak up extra oil. Sometimes your pores can stretch out due to age, weight fluctuations, and previous breakouts. Larger pores also tend to produce more oil. You can’t shrink your pores, but you can take extra care to blot areas of your face with enlarged pores throughout the day. Oily skin can also be brought on by using the wrong skin care products for your skin type. Some people mistake combination skin for oily skin, and they might use too heavy creams, for example. If you have drier skin during the winter months, you may need to change your skin care plan for the spring and summer with lightweight moisturizers and gel-based cleansers. Using the correct skin care products can make a huge difference in the amount of oil that’s left on your face. On the flip side, washing your face or exfoliating too often can also make your skin oily. This can seem like an oxymoron, since the purpose of washing and exfoliating is to get rid of oil. But if you do this too often, you strip away too much of the oil from your skin. This can cause your sebaceous glands to go into emergency mode, where they produce even more oil to make up for the loss. You only need to wash your skin twice a day to keep excess oil at bay. Failing to wear sunscreen can also dry out your skin, leading to more sebum production. Make sure you wear sunscreen every single day. Moisturizers and foundations with sunscreen tend to be less oily, but you may still need to reapply throughout the a myth that moisturizer causes oily skin. In fact, if you’re using acne treatments such as salicylic acid or benzoyl peroxide, you definitely need a good moisturizer to keep your skin from drying out. Without moisturizer, any skin type will dry out. So instead of skipping moisturizer, the key is to find the right kind of moisturizer. Lightweight, water-based moisturizers work well for oily skin. Always make this your last step after cleansing and toning. Also look for products that say they’re “oil-free” and “non-comedogenic” to help keep pores skin is complex with many causes. It’s also possible to have more than one cause of oily skin. For example, oily skin may run in your family, and you might also live in a humid climate. In such cases, you’ll need to address all the causes of excess oil to help achieve cleaner, clearer you’ve come up with your oily skin action plan, you’ll need to give it some time to work. Sometimes it can take a month or two until you see any major improvements. If you’re still dealing with excess oil after this time, you may want to see your dermatologist. Back in 1978, Frankie Valli sang a little diddy about a word. The word was “Grease.” Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy He told us that it’s got groove, it’s got meaning. Perhaps he’s right about that, but when it’s on your face, it also has a tendency to get annoying. We talked to family physician Simon Hodes, MB ChB, about why some of us have a bit more “groove and meaning” than others — and what to do about it. Why is my skin so oily? There are a lot of reasons your skin may be a little on the shiny side Genetics. This is one of those places where you can blame your family tree. Having overactive sebaceous glands can run in families. Age. Whether your skin is oily, dry or a combination of both, one thing’s for sure It will change over time. It is common to see many skin changes through puberty and in young adults. As we get older, our hormone levels drop, our collagen production slows down and so do our sebaceous glands. The result Drier skin that’s more prone to wrinkling. Hormone fluctuations. If you menstruate, where you’re in your cycle can be written on your skin. Your progesterone levels are highest during the luteal phase of your cycle post-ovulation and pre-menstruation, so you can expect your sebaceous glands to be extra … well, sebaceous! Environmental factors. Where you’re living can have a significant impact on your skin. Warmer weather is more conducive to oil production, while — as you’ve probably noticed — cooler temperatures tend to dry us out. For that reason, people living in humid, tropical climates are more likely to have oily skin than those living in dry, temperate regions. Pore size. A lot of factors can impact pore size, very few of which you have any control over. To start with, pore size is genetic and — you guessed it — determined by the size of your sebaceous glands. They can also get stretched out by previous breakouts, weight fluctuations and skin conditions. You can’t actually shrink your pores, but there are a lot of ways to make them appear smaller. Stress. “While stress is part of life and hard to avoid, we know that stress increases cortisol levels, and one of the effects of this is telling the sebaceous glands to produce more sebum,” Dr. Hodes explains. Diet. “Foods that are lower on the glycemic index GI will keep your sugar and insulin levels down, which can help keep your sebum levels lower,” Dr. Hodes states. “So, a healthy low GI diet should help your skin as well as your overall health.” What does that look like in practice? “Try to reduce processed foods and keep a healthy diet with plenty of water, ” he advises. “People often think their oily skin has to do with them eating greasy food, but I don’t think there’s much proof in that.” The greasy stuff on your French fries is completely different from the oil on your nose. How to fix oily skin in the moment You can’t fight your DNA and you can’t get rid of oily skin overnight; you have to build a routine and make a series of lifestyle changes. But what do you do if you happen to have a slick on your forehead right now? Your best bet is blotting the offending skin with an oil-absorbing sheet, which you can find for sale anywhere that sells cosmetic products. It’s important that you actually blot your skin — rubbing the sheet on the oily areas will just spread the oil around your face and may irritate your skin. If you wear makeup, there are a host of mattifying primers, moisturizers, bb creams, sunscreens and powders out there that may be able to help in the moment as well. While it may work in a pinch, being dependent on oil-absorbing sheets or rollers to feel your best isn’t ideal. The most effective way to get your oily skin under control is to adjust your skin care routine and make a few small but impactful lifestyle changes. 1. Wash your face twice a day and after exercise If you’re not already in the habit of washing your face twice a day, Dr. Hodes suggests doing so using a gentle cleanser. It’s also important to be sure you wash whenever you exercise. 2. Avoid harsh face products When you wash your face, avoid products that say they’re for oily skin. Products that dry out your skin too much will actually stimulate oil production, so you’re better off with a mild, foaming face wash. By “mild,” we mean cleansers that are unscented, oil-free and noncomedogenic — a fancy term for products that won’t clog your pores. 3. Don’t scrub too hard You’ve probably heard that it’s important to resist the temptation to scour your face when you wash. That’s especially true if you’re struggling with oily skin. “Try not to rub too hard. That’s going to make it worse,” Dr. Hodes advises. That’s because your skin produces more oil when it’s irritated. You should likewise avoid using a washcloth, loofah or rough mechanical exfoliants on your face for the same reason. 4. Use a soothing toner Toners have evolved a lot in the past few decades. In the past, these products were usually harsh astringents that could easily irritate the skin. Today, soothing toners are the norm. Just be sure to patch test the product on your inner arm before you put it on your face. 5. Moisturize your skin and wear sunscreen It may be a bit counterintuitive at first, but people struggling with oily skin actually need moisture. That’s because parched skin produces more sebum. If you keep your face hydrated, your sebaceous glands don’t have to work as hard. The same is true of sunscreen Sun-damaged skin is unhappy skin. If you have oily skin, you may find that sunscreen breaks your skin out. Look for products that use zinc oxide and titanium dioxide and avoid scents and oils. Pro tip There are a lot of mattifying moisturizers out there that already have sunscreen mixed in. Just make sure you patch test any new product you buy before slathering it on your face. 6. Stay hydrated We’ve covered hydrating your skin, but hydrating from within is just as important. That means drinking plenty of water. When you do, your sebaceous glands are less likely to be overreactive. 7. Choose your skin care products wisely Dr. Hodes notes that it’s important to be mindful of the ingredients in your skin care products and cosmetics. If you tend toward oily skin, some trendy products, like skin oils, could make your condition worse. Techniques like double-cleansing — which uses oil-based cleansers — will work wonders for some people with oily skin, but they’re going to break out others. One size definitely doesn’t fit all. Your best bet is to seek out skin care products and cosmetics that say they’re oil-free and noncomedogenic. It’s likewise best to steer clear of alcohol-based products, as they could irritate your skin and cause increased oil production. 8. Don’t touch your face! It’s easier said than done, we know. But touching your face — in addition to potentially introducing bacteria and dirt — can spread the oil around. For the same reason, make sure you’ve cleaned your hands thoroughly before beginning your skin care routine. Nothing will undo a great skin care regimen faster than a pair of dirty hands. When to see a dermatologist When is it time to talk to a healthcare provider about your oily skin? And when is it time to get a referral to a dermatologist? According to Dr. Hodes, that question depends entirely on you. After all, oily skin by itself is not a problem. It’s natural. “Ultimately, it’s personal,” he says. “If your skin is upsetting you, that’s a very personal thing. If over-the-counter remedies and natural products aren’t working, then you may want to seek medical help.” A dermatologist may be able to prescribe medicine to get the oil production under control. They may also be able to help you determine what the best products are for your skin. Keep in mind, though, that any changes you make to your skin care routine will take time to have an impact. If you don’t see positive changes in your skin after a month or two, that’s when you should start thinking about seeking out additional help. The bottom line Oily skin, on its own, is a cosmetic concern, not a health concern. It’s perfectly natural for some people’s sebaceous glands to produce more oil than others. How oily your skin gets is determined by a wide range of factors, from your family tree and the weather to your diet, stress levels, hormone fluctuations and hydration levels. If you’re looking for a quick fix for excess sebum, oil-absorbing sheets or mattifying cosmetics are the way to go. Longer-term solutions will require a careful look at your skin care practices, a commitment to staying hydrated inside and out, and — if over-the-counter and at-home solutions aren’t helping — the aid of a dermatologist. Dok. Pribadi Diajeng Melati Rekomendasi Skincare untuk Kulit Normal to Oily ala Diajeng Melati StyloBebs Batch 2 Stylo Indonesia - Memiliki kulit normal to oily terbilang cukup tricky. Pasalnya, memiliki jenis kulit normal to oily membuat kamu harus picky dalam memilih skincare dan teliti akan ingredientsnya. Nah, untuk mempermudahmu memilih skincare, Diajeng Melati, salah satu finalis StyloBebs Batch 2 akan membagikan rekomendasi skincarenya untuk Stylovers, nih! Rekomendasi skincare untuk kulit normal to oily, ternyata begini rahasia kulit sehat ala Diajeng Melati StyloBebs Batch 2. Baca Juga 4 Rekomendasi Skincare untuk Kulit Kombinasi ala Tessa Nandita StyloBebs Batch 2, Bisa Kamu Jadikan Referensi Nih! Memiliki kulit yang sehat dan cerah tentunya menjadi impian banyak orang khususnya para perempuan. Tak terkecuali bagi Diajeng Melati StyloBebs Batch 2 atau yang biasa disapa Ajeng. Sebagai seorang finalis StyloBebs Batch 2 dan seorang beauty content creator, Ajeng kerap mencoba berbagai skincare dan ada beberapa skincare yang menurutnya recommended banget untuk digunakan bahkan menjadi daily skincarenya! Daripada berlama-lama, yuk simak 3 rekomendasi skincare untuk kulit normal to oily ala Ajeng StyloBebs Batch 2! Baca Juga Rekomendasi Skincare untuk Mencerahkan Kulit yang Kusam ala Febe StyloBebs Batch 2! 1. Rekomendasi Skincare untuk Kulit Normal to Oily ala Diajeng Melati StyloBebs Batch 2 - EVERPURE Grapeseed Oil 100% Organic Cold-Pressed Dok. Pribadi Diajeng Melati EVERPURE Grapeseed Oil - 100% Organic Cold-Pressed EVERPURE 100% Organic Cold-Pressed Grapeseed Oil dari Everpure ini diimport langsung dari Spanyol, loh! Produk ini juga diklaim memiliki banyak manfaat, mulai dari menghilangkan jerawat dan bekas jerawat, mengecilkan pori-pori, serta mengontrol minyak berlebih. Face oil ini juga sangat direkomendasikan untuk kulit normal dan berminyak karena semua bahannya 100 persen alami! Baca Juga Rekomendasi Skincare dan Hair Care ala Juara 3 StyloBebs Batch 2 Maria Pinita, Intip Yuk! "Selama menggunakan face oil ini aku ngerasa bekas jerawat aku jadi lebih cepet memudar, dan mengontrol minyak di wajah aku. Oh iya face oil ini juga bisa dipake di rambut, loh," ujar Ajeng kepada tim Stylo Indonesia. Cara menggunakan face oil seharga 52 ribu Rupiah ini adalah basahkan wajah dengan rose water, lalu tuangkan 2 hingga 4 tetes ke telapak tangan dan digosok-gosok untuk memanaskan oil, kemudian pijat pada wajah dalam keadaan basah, mudah sekali, bukan? 2. Rekomendasi Skincare untuk Kulit Normal to Oily ala Diajeng Melati StyloBebs Batch 2 - YOU Daily Skin Goods Tone Up UV Exilir SPF 50PA+++ Shopee YOU Daily Skin Goods Tone Up UV Exilir SPF 50PA+++ YOU Daily Skin Goods Tone Up UV Exilir SPF 50PA+++ ini diklaim dapat memberikan perlindungan UV intensif yang diformulasikan dengan sunflower seed oil dan hyaluronic acid yang diklaim berfungsi untuk mencerahkan, menghidrasi, serta melindungi kulit dari UVA dan UVB secara maksimal. Selain itu, produk lokal satu ini juga diklaim dapat menghidrasi serta melembutkan kulit, loh! Cara penggunaan produk seharga 95 ribu Rupiah ini adalah cukup aplikasikan secara merata pada wajah yang bersih, dan aplikasikan ulang sesuai kebutuhan. Baca Juga Kembali Gelar StyloBebs Smart Discussion, Stylo Indonesia Gaet ESMOD Jakarta untuk Bahas Tuntas Seputar Fashion Business! Tekstur dari sunscreen ini juga terbilang lembut dan tidak lengket ketika diaplikasikan, sehingga nyaman banget untuk kamu gunakan sepanjang hari! "Setiap aku mau ke luar rumah pasti pake sunscreen ini, dan aku suka banget, karena bikin kulit cerah sekaligus terlindungi," jelas Ajeng. 3. Rekomendasi Skincare untuk Kulit Normal to Oily ala Diajeng Melati StyloBebs Batch 2 - Vaseline Multi Purpose Repairing Jelly Aloe Dok. Pribadi Diajeng Melati Vaseline Multi Purpose Repairing Jelly Aloe Vaseline Repairing Jelly Aloe merupakan produk multifungsi untuk kebutuhan beauty hacks sehari-hari. Mengandung petroleum jelly yang terkenal sebagai wonder jelly yang melembapkan serta diperkaya dengan aloe vera untuk merawat serta menutrisi kulit. Ajeng pun mengakui kehebatan dari produk seharga Rp ini. Baca Juga 3 Rekomendasi Skincare untuk Kulit Kering ala Glenda Wongso StyloBebs Batch 2 Menurutnya, produk ini sangat multifungsi karena dapat Ia gunakan sebagai lip balm, moisturizer, serta krim kutikula. Sejauh ini yang Ajeng rasakan setelah rutin menggunakan produk ini adalah bibir menjadi lembap dan kutikula memudar. Worth it banget, kan?* Artikel ini merupakan bagian dari Parapuan Parapuan adalah ruang aktualisasi diri perempuan untuk mencapai mimpinya. PROMOTED CONTENT Video Pilihan

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